Elite Judo

For elite players, we offer full time and part time training. You can join our full time programme or simply come and stay with us to help prepare for tournaments. We offer you the chance to train with some of the world’s top judo players.

The full time elite group trains three times daily Monday to Friday. Sessions consist of Judo Technical/Tactical, Randori and extensive judo specific strength and conditioning.

The full time group has unlimited access to the dojo and weight training facilities. We also train in the great outdoors in the local forests and running tracks.

The full time groups record of success includes many Olympians, three junior world titles and medallists in several senior world championships.

Timetable-Week Commencing 8/03/10

Monday

10am-Weights-Explosive Strength

12pm-Lactic Tolerance Circuit

Tuesday

10am-Plyometrics

12pm-Judo-Technical/Tactical

8pm-Randori

Wednesday

11am-Judo-Open Randori

8.15pm-Randori-BJPI

Thursday

10am-Judo-Technical/Tactical

12pm-Lactic Power Circuit

8pm-Judo-Randori

Friday

10am-Grip Strength Circuit

12pm-Recovery Session